Green Lentil Curry
Green Lentil Curry
What comes to mind when you hear the word superfood? For our dietitian – legumes are atop her list! Packed with plant-based protein, slow-burning carbohydrates and fibre for a happy digestive system, legumes tick a lot of boxes when it comes to nutrition.
For a wow factor, our chefs have taken this humble ‘superfood’ and turned it into a tantalising curry, with a hint of spice from the chilli and sweetness from the coconut, along with sourness thanks to lime juice and a hint of salt from soy sauce. For added goodness, they’ve plated it up with a zingy pickle and tender roasted pumpkin, Delish!
Offering a protein punch and a generous dose of gut-loving fibre, this wholesome curry is sure to become one of your weekly staples after a busy week at work.
Ingredients
Ingredients
Nutritional Information
Nutritional Information
Servings per package: 1
Serving size: 350g
Average Quantity per Serving | Average Quantity per 100g |
---|---|
ENERGY 1690kJ (403Cal) | 482kJ (115Cal) |
PROTEIN 14.0g | 4.0g |
FAT, TOTAL 5.9g | 1.7g |
-SATURATED 3.1g | 0.9g |
CARBOHYDRATE 72.1g | 20.6g |
-SUGARS 9.4g | 2.7g |
DIETARY FIBRE 9.2g | 2.6g |
SODIUM 544mg | 156mg |
Heating & Storage
Heating & Storage
Before heating remove the cardboard sleeve, pop in the microwave on high for 2.5 minutes.
Leave to stand for 1 minute before removing the film & Enjoy!
- Store below 5 degrees celsius & consume before the use by date.
- Do not refridgerate after heating.