Healthy Dinner

9 Healthy Dinner Options For Work Or On-The-Go

Running to work or catching up with a friend? Well, we know how you want to treat yourself when you leave your home for work or when you are on the go. Of course, every one of us gets hungry, and also we want healthy dinner options at that time.

There are many options that you can pick and munch on while you are heading to work or while you are on the go.

Stick to this blog to learn about the best on-the-go meals you can always count on. Stay tuned!

1. Buffalo Chicken & Pea Mash

When it comes to flavour, every meal has to have that blend of spice, sweetness, sourness, and salt. And that’s exactly what you’ll find in this wonderful Buffalo Chicken & Creamy Pea Mash!

But that’s not all. There is more to this meal. It packs a load of flavour, and you’ll get enough protein and fibre. The best part? It is more than a third of your daily needs. So, it’s a win-win situation for you.

This amazing dish is made with only top-quality ingredients and no additives; you’ll be pleased that you picked this over something that’s not even healthy for you. It’s seriously tasty, and we’re sure it’ll be a favourite in no time.

The best part? All you have to do is heat and remove the cardboard sleeve and put it in the microwave at a higher temp for 2–3 minutes. Leave it like this for 1 minute or more before you remove the film & enjoy your meal.

2. Rainbow Veggie Wraps

These wraps are filled with vegetables, cheese, and hummus, and then they are rolled and sliced. It definitely gives you the sushi vibe. It can be served with salad dressing to make it even more delightful for you.

These wraps look impressive since they're enough for many people who are looking for healthy options. They're a quick fix for lunch or dinner at work or while you're outdoors.

3. Hearty Tomato Soup with Beans & Greens

A succulent tomato soup served with beans and greens is ideal for many people. If you are into something light and healthy, then this is for you.

The garlicky kale blended with creamy white beans adds so much to the simple canned tomato soup. It really satisfies you and makes you feel full. You can use tomato pieces if you want a heartier texture in the soup.

4. Creamy Tomato Soup with Tortellini

Do you like the classic dipping duo of toasty grilled cheese and tomato soup? If yes is the answer, then you should give a shot to try this combo.

This amazing cheese-filled pasta is succulent and delicious. Its earthy tomato base will give you that same creamy and delicious mash-up.

This tomato tortellini soup is popular among adults, and they will love it, too. We know that you are craving this; we can feel you.

5.Southern Fried Chicken:

Have meetings or engagements but also want to munch on something delightful? Well, grab your fork and hop in for the best-ever Southern fried chicken that doesn't hold back!

Juicy on the inside, crisp on the outside, and coated in flavour, freshly cut boneless southern fried chicken is paired perfectly with classic American comeback mayonnaise and Carolina BBQ sauce.

As we know, this meal is incomplete with the punchy Jambalaya rice with roasted sweet potatoes.

The freshly prepared Southern Fried Chicken is a dish that will satisfy your taste buds and leave you craving more. What’s more interesting about this meal is that it can be the right choice for family dinners.

6. Falafel Bowls with Tahini Sauce

Some people like to eat something quick and light. These quick falafel bowls come together in 20 minutes, thanks to healthy convenience items, like frozen falafel and steam-in-bag fresh green beans.

You can add some simple tahini sauce to the top of the bowl to taste something delicious.

7. Poached Chicken and Soba Noodles

Craving something good that is delicious as well as healthy? Well, we have got you covered.

You can try this amazing poached chicken with soda noodles.

Treat yourself to succulent poached chicken breast served with high-quality, organic buckwheat soba noodles and orange-infused Asian vinaigrette.

If you want to add a touch of flavour, add some pickled and roasted vegetables to this, and you've got an ideal meal!

The signature chicken is poached in its own juices to ensure every bite is flavoured and juicy.

Freshly prepared to order by our chefs and macro-balanced by accredited practising dietitians. This is the best ready-made meal solution for individuals who want restaurant-quality, healthy food. Also, you can consider this if you are looking for healthy dinner ideas for your family.

8. Chicken Tenders Wrapped In Couscous With Fresh Herbs

Are you a fan of stuffed wraps? This is the wrap you need whenever you go outdoors.

This wrap is filled with yummy chicken tenders and couscous, a hint of zesty lemons, and a healthy dose of fresh herbs.

Of course, what else is ideal for you than this? You can save any leftovers to wrap up for an easy lunch.

9. Mason Jar Salad with Chickpeas & Tuna

If you like salads and want something light and healthy, this jar salad served with chickpeas and tuna is the right option.

This salad will keep you going for hours. The dressing is tossed with kale, and then letting it stand in the jar makes it soft enough.

Final Thoughts:

Do you have plans to meet someone or head to work? Well, these on-the-go meals are what you need. You can always count on these options as they are full of protein and fibres.

You can note down these options and take one with you every other day for the rest of the month. This is how you can try all of them out.

Also, if you want something delicious and healthy, check out Fast Fuel Meals for healthy ready-made lunches.

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