Salmon Cakes & Pearl Barley Risotto (325g)
The minimum order value for delivery is $50
Flat rate shipping from $7.50 per order
DESCRIPTION
Our signature Salmon Cakes are made using fresh Atlantic salmon, fresh thyme and dill, citrus, sweet potato and egg whites for a tasty, protein fuelled bite that everyone can’t help but love (even if we do say so ourselves!).
Pan seared and baked, these guys are an Aussie classic with a twist! Served with pearl barley risotto cooked with fragrant lemongrass and ginger, oven roasted sweet corn, garden fresh peas, shallots, diced red capsicum, and our fresh salsa verde sauce, this meal is jam packed full of flavour and wholesome goodness.
Add this one to cart for a healthy, fresh, feel-good meal idea for any day of the week – lunch or dinner, Fast Fuel have your sorted!
INGREDIENTS
- Green Beans
- Salmon
- Sweet Potato
- Barley
- Corn Kernels
- Garden Peas
- Lime Zest
- Lemon Juice
- Red Capsicum
- Shallots
- Egg Whites
- Thyme
- Dill
*Please be aware that exceptional care is taken when preparing our meals. However, meals are made on premises which handle nuts, seafood, shellfish, soybean, sesame seeds, wheat flour, eggs and dairy products, and may contain traces of these foods.
NUTRITIONAL INFO
Servings per package: 1
Serving size: 325g
Average Quantity per Serving | Average Quantity per 100g |
---|---|
ENERGY 1260kJ (302Cal) | 388kJ (93Cal) |
PROTEIN 17.3g | 5.3g |
FAT, TOTAL 15.7g | 4.8g |
-SATURATED 2.7g | 0.8g |
CARBOHYDRATE 19.8g | 6.1g |
-SUGARS 5.1g | 1.6g |
DIETARY FIBRE 6.2g | 1.9g |
SODIUM 388mg | 119mg |